IN CASE YOU MISSED IT!

Keto, lchf, ketodiet, ketodietapp & much more…

Keto News Sunday, July 1

Keto Ginger Spiced Pork Roast

  • This recipe will feed crowds at your Christmas, Hanukkah, or New Years Eve gatherings.
  • This recipe is adapted from Food & Wine.
  • Macronutrient ratio: Calories from carbs (1%), protein (36%), fat (63%).
  • Nutrition facts are calculated using pork with 1/ -inch (1/ cm) fat layer.
  • Calories will likely be lower than displayed, as it’s unlikely you will consume all of the fat drippings.

Tags:

Keto Ginger Spiced Pork Roast | KetoDiet Blog

I Tried the Keto Diet and Lost More Weight Than I Thought

  • Dr. Axe admits that following a keto diet will be difficult for most people, since many Americans have diets high in sugar, salt, and carbs.
  • Luckily, I had the Keto360 Blueprint (which mapped out how this was all going to go down), Dr. Axe at my disposal for ALL the questions, a Keto360-approved food list, and a husband who agreed to jump on the two-week keto bandwagon with me.
  • With a keto food list in hand and advice from Dr. Axe in my mind, I filled my grocery cart with family-size versions of what I regularly buy (apples, berries, nut butter, kale), and a lot more meat than I ever have in my cart at one time (ground lamb,…
  • Low-carb keto drinks such as tea, water, and coffee were all options, and Dr. Axe suggested adding protein (such as his bone broth or collagen protein powders) to my liquids to help fend off hunger.
  • Nonetheless, feelings of lethargy were to be expected, says Dr. Axe, who says days 2 and 3 were also the hardest for him the first time he tried keto.

Tags:

I Tried the Keto Diet and Lost More Weight Than I Thought

Paleo Multi-Purpose Mini Loaves with Carrot & Thyme

Tags:

Paleo Multi-Purpose Mini Loaves with Carrot & Thyme | KetoDiet Blog

The Best Packaged Keto Snacks You Can Buy

Tags:

The Best Packaged Keto Snacks You Can Buy

12 Health Benefits of Kombucha Tea and How To Make It

  • (Full disclosure) – – Kombucha tea has gained a lot of popularity as a beneficial health supplement and beverage.
  • Kombucha tea has the same effect on the human body and promotes healing from inside out.
  • Due to the growing popularity of the drink, much research has been conducted to ascertain whether the health benefits of Kombucha tea is indeed genuine, or are merely unsubstantiated claims.
  • Kombucha tea is good for detoxifying your gut, and body in general.
  • Kombucha tea improves the wellbeing of your guts neurons by shielding them from inflammatory processes and can help improve your brains function through the gut-brain axis.

Tags:

12 Health Benefits of Kombucha Tea and How To Make It

Dietary Insulin Load and Cancer Recurrence and Survival in Patients With Stage III Colon Cancer: Findings From CALGB 89803 (Alliance)

Tags:

Dietary Insulin Load and Cancer Recurrence and Survival in Patients With Stage III Colon Cancer: Findings From CALGB 89803 (Alliance) | JNCI: Journal of the National Cancer Institute | Oxford Academic

Keto Chili-Lime Crispy Chicken Wings

Tags:

Keto Chili-Lime Crispy Chicken Wings | KetoDiet Blog

Release v1.0.0 Prometheus · ontio/ontology · GitHub

Tags:

Release v1.0.0 Prometheus · ontio/ontology · GitHub

KETO KING

Tags:

KETO KING | MEN & WOMEN | PREMIUM HOODIE | – mKETO

Low Carb Cream Cheese Cookies Recipe For Keto (1.5 NET CARBS) – Live Well Corner

Tags:

Low Carb Cream Cheese Cookies Recipe For Keto (1.5 NET CARBS) – Live Well Corner

Top Keto Courses

Simple Keto - Start a Well-Formulated Ketogenic Diet (285 students enrolled)

By Siim Land
  • How to Start a Well-Formulated Ketogenic Diet
  • How to turn your body into a fat burning machine

Learn more.


Crash Course 2 Keto - Ketosis Made Simple (5 students enrolled)

By Dr Brady Salcido
  • Confidently Achieve Ketosis In The Shortest Amount of Time
  • Get a Comprehensive Understanding Of Ketosis and How To Achieve It
  • How To Turn Your Body Into A Fat Burner
  • How To Use Ketosis to Fuel Massive Weight Loss
  • How To Use Ketosis to Improve Your Energy
  • How To Combine Ketosis and Intermittent Fasting
  • How To Track Ketosis

Learn more.