Keto, lchf, ketodiet, fatbomb & much more…
Keto News Wednesday, June 27
- Bulletproof Vietnamese Coffee Popsicles
keto, lchf, ketodiet, fatbomb, vegetarian
- 7 Science-Backed Health Benefits of Fasting
keto, lchf, ketodiet, ketoexpert, ketosis, ketodietapp
- Daniel Ventura – The Ketogenic Diet
- Low Carb Chicken Recipes That are Perfect for Lunch – Best of Life Mag
- The keto diet: From inability to walk to flying a plane – Diet Doctor
- Low Carb Avocado Toast Recipe
lowcarb, keto, lchf, breakfast
- Herb-Crust Pork Chops: A Simple Keto Recipe –
momdotofficial, ketodiet, husbandapproved
- High Calorie Keto Pancakes! (FOR BULKING UP!)
- Jalani Diet Keto Disebut Bisa Tingkatkan Libido?
- These sugar-free popsicles are the perfect treat for summer.
- They are adapted from my Keto Vietnamese Iced Coffee which I made with homemade dairy-free Keto Condensed Milk.
- If you prefer more classic flavours like chocolate or vanilla, check out my keto ice cream & popsicle recipes.
- Note: You can use regular 1/ -cup popsicle molds, or small 1/ -cup popsicle molds.
- Do you like this recipe?
@ketodietapp: Bulletproof Vietnamese Coffee Popsicleshttps://t.co/z4w3JXMWZG #keto #lchf #ketodiet #fatbomb #vegetarian… https://t.co/MgEMBf4oci
- A study carried out in 107 premenopausal women aged 30 to 45 placed them on either intermittent fasting (2 days a week fasted) or a standard calorie counting diet.
- They found that the intermittent fasting diet provided just as effective results in weight and fat loss as the standard calorie restriction approach (7).
- A study carried out in men found that after 2 weeks of intermittent fasting, there was a significant improvement in their insulin sensitivity (11).
- In mice, a 3-day fasting diet given every 7 days (for a total of three cycles), was shown to ameliorate MS type symptoms in all and reversed disease progression in a portion of the mice (19).
- As well as being able to reduce levels of insulin and IGF-1, fasting has also been shown to switch on certain repair genes and processes in the body.
@ketodietapp: 7 Science-Backed Health Benefits of Fastinghttps://t.co/Kc25DoKXsR #keto #lchf #ketodiet #ketoexpert #ketosis #ketodietapp
@promixxmixer: Looking for more info on #keto we’ve put together a keto page with Daniel Ventura >> https://t.co/cftC98GL5Q… https://t.co/84xmXJlbbd
@DesertChica: Low Carb Chicken Recipes that are Perfect for Lunch https://t.co/Ch6UyWLPXp https://t.co/NzN3haseYn
@DietDoctor1: The keto diet: From inability to walk to flying a plane https://t.co/kr4nAk9Wvz https://t.co/IPkKSLHSaF
@YummyHealth: One of my favorite breakfasts: Low carb avocado toast https://t.co/qagbuQmxGs #lowcarb #keto #lchf #breakfast… https://t.co/tioPBScNiB
@MomDot: New Keto Recipe posted! #momdotofficial #ketodiet #husbandapproved https://t.co/bhU2g2VSZw
@DominicDAgosti2: Treating concussion with ketosis. Eddie describes his rehabilitation from multiple concussions. Updated blog. https://t.co/0wwaPW11Gg
@ImJosefRakich: High Calorie Keto Pancakes! (FOR BULKING UP!)https://t.co/uQOhX6l3sp https://t.co/QFiqhYuFX5
@detikcom: Jalani Diet Keto Disebut Bisa Tingkatkan Libido? https://t.co/EuXAjZXavj via @detikHealth https://t.co/yerXNgryd5
Top Keto Courses
Simple Keto - Start a Well-Formulated Ketogenic Diet (285 students enrolled)By Siim Land
- How to Start a Well-Formulated Ketogenic Diet
- How to turn your body into a fat burning machine
Crash Course 2 Keto - Ketosis Made Simple (5 students enrolled)By Dr Brady Salcido
- Confidently Achieve Ketosis In The Shortest Amount of Time
- Get a Comprehensive Understanding Of Ketosis and How To Achieve It
- How To Turn Your Body Into A Fat Burner
- How To Use Ketosis to Fuel Massive Weight Loss
- How To Use Ketosis to Improve Your Energy
- How To Combine Ketosis and Intermittent Fasting
- How To Track Ketosis