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Keto News Tuesday, May 29

You’re Being Lied To – Free Report Expose The 5 Lies That Make Us Fat and Keep Us Fat – Click To Download

  • That from now on I would live a normal life and get myself to a normal weight.
  • When I said that to myself I decided that I would not take the same old approach to losing weight… the fat approach of getting on a diet program for a period and then gain all the weight back with a few extra pounds for good measure.
  • I spent a few months and hundreds of hours researching why I was gaining weight even though I was only eating 3 meals a day, without indulging in snacks or desserts or without drinking sugary drinks.
  • Also I could not understand why I was always hungry only a few hours after a meal, thats not normal.
  • Since Ive put my newly found secrets in action, Ive lost weight every single week for the last 5 months without ever feeling hungry or craving sweets.

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You’re Being Lied To – Free Report Expose The 5 Lies That Make Us Fat and Keep Us Fat – Click To Download

Strawberry Cheesecake Fat Bombs

  • Ive been following Elviiras blog, Low Carb, So Simple for quite a while and have tried many of her super easy and delicious recipes.
  • In fact, I like her cherry version even more 🙂 – – When Elviira asked me to guest post for her blog, I knew it would be a challenge to use no more than 5 ingredients.
  • It made me realise how much effort it takes to create delicious recipes with just a few ingredients.
  • Although most of my unpublished recipes are made of at least 6-7 ingredients I found one perfectly suited for Elviiras website.
  • You can now find my Strawberry Cheesecake Fat Bombs on her blog.

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Strawberry Cheesecake Fat Bombs | KetoDiet Blog

The Keto Bread – Our #1 Most Popular Keto Bread – Diet Doctor

  • The eggs and ground psyllium husk are hard to replace in this recipe.
  • If you dont like almond flour or if you have an allergy, you can make this recipe with coconut flour instead.
  • You can use garlic powder, crushed caraway seeds or your homemade bread seasoning.
  • This recipe is adapted from a bread recipe by Maria Emmerich.
  • You can easily turn it into hot dog buns, hamburger buns or garlic bread.

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The Keto Bread – Our #1 Most Popular Keto Bread – Diet Doctor

Top Keto Courses

Simple Keto - Start a Well-Formulated Ketogenic Diet (285 students enrolled)

By Siim Land
  • How to Start a Well-Formulated Ketogenic Diet
  • How to turn your body into a fat burning machine

Learn more.


Crash Course 2 Keto - Ketosis Made Simple (5 students enrolled)

By Dr Brady Salcido
  • Confidently Achieve Ketosis In The Shortest Amount of Time
  • Get a Comprehensive Understanding Of Ketosis and How To Achieve It
  • How To Turn Your Body Into A Fat Burner
  • How To Use Ketosis to Fuel Massive Weight Loss
  • How To Use Ketosis to Improve Your Energy
  • How To Combine Ketosis and Intermittent Fasting
  • How To Track Ketosis

Learn more.