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Keto News Monday, May 14 Premium garment, , Carb protein bars & more…

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What’s new?

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Keto Plain

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Homemade Low Carb Protein Bars (Paleo, Keto, Vegan) (The big man’s world)

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  • An easy recipe for homemade low carb protein bars, better than anything store-bought and ready in 5 minutes!
  • Made either with oats or coconut flour, these tasty protein bars are a quick and healthy snack or workout fuel!
  • Paleo, Ketogenic, Vegan, Gluten Free.
  • Homemade protein bars are a popular section on the blog, with reader favorites include… – – The post Homemade Low Carb Protein Bars (Paleo, Keto, Vegan) appeared first on The Big Man’s World .

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Woman sheds 65 pounds on the keto diet (after failing on all other diets) – Diet Doctor

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  • At the depths of desperation over an ever-climbing weight, in spite of various attempt to get it under control, Aprils physician recommended a keto diet and intermittent fasting to her.
  • By the time I married my first husband, I was obese (I looked eight months pregnant in our wedding pictures).
  • One of the BEST weapons she gave me that day was the Diet Doctor website.
  • Each time Ive gotten stuck or weight loss has slowed or stopped, Ive come back to this wonderful website and figured out where I went wrong; I still learn each time I look on here.
  • As of today (5/4/18), I am on day 180, and Ive lost 65 pounds (29 kg) and over 50 inches 127 cm (as of my last weighing/measuring two weeks ago).

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Creamy Avocado ‘Hummus’

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  • In this ravingly busy life, one of the best ways to improve your health is to consume lots of fresh vegetables.
  • I always buy half a dozen or so avocados every week because they happen to be one of the healthiest things you can eat.
  • Actually, avocados are not a vegetable, theyre a very-low-in-fructose fruit with a buttery texture and delicious flavour that means theyre my number one go-to favourite snack when I want something quick and savoury to eat.
  • Prawns bound together with a spicy, tomatoey mayonnaise atop a halved avocado was the first food I ever prepared for my husband John.
  • On a more fruity note, avocados can be transformed into a silky, delectable dark chocolate or avocado and lime mousse or used as a base for ice cream.

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Work by keto

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