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Keto News Monday, March 12 Ketogenic diet, Low-carb meal-plan service, Delicious beef tenderloin & more…

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Keto News TLDR / Table of Contents

  • Eating keto to survive cancer
    • There is emerging evidence that a ketogenic diet can be helpful for treating brain cancer, but it is still far from being conventional treatment. In this talk, Audra Wilford talks about the experience of using a ketogenic diet as part of treating her son Max’s brain tumor.
    • ketogenic diet, low-carb meal-plan service, low-carb TV videos, Audra Wilford,
  • 25 Keto Dinner Recipes You’ll Be Making On Repeat
    • These all look incredibly good.
    • delicious beef tenderloin, bad idea, healthy dinner, Good fat, simple recipe
  • Introduction to Ketogenic Diet – A Simple Intro to Ketosis & Ketones
    • Introduction to Ketogenic Diet Discover what Ketosis & Ketones are all about, how to get in the shape of your life and burn fat with a keto lifestyle.
    • ketogenic diet, low carb, keto diet, ,

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Eating keto to survive cancer

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  • There is emerging evidence that a ketogenic diet can be helpful for treating brain cancer , but it is still far from being conventional treatment.
  • In this talk, Audra Wilford talks about the experience of using a ketogenic diet as part of treating her son Maxs brain tumor.
  • Watch a new part of the presentation above, where she talks about how they first started the keto diet and the results (transcript).
  • The full session is available (with captions and transcript) with a free trial or membership: – – Join free for a month to get instant access to this and hundreds of other low-carb TV videos.
  • Plus Q&A with experts and our awesome low-carb meal-plan service.

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[/vc_column_text][vc_column_text el_class=”topfeed-embedly”]Eating keto to survive cancer – Diet Doctor[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”25-Keto-Dinner-Recipes-You-ll-Be-Making-On-Repeat”][vc_column width=”1/2″][vc_separator][vc_column_text]

25 Keto Dinner Recipes You’ll Be Making On Repeat

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  • Get the recipe from – Continue Reading Below – – – – – – – – Advertisement – Continue Reading of Stuffed ’bout a healthy dinner!
  • BUY NOW: Le Creuset Cast Iron Grill Pan, $55; – Continue Reading of Grilled simple recipe brings a burst of summer flavor to the table.
  • Get the recipe from – Continue Reading Below – – – – – – – – Advertisement – Continue Reading of grilling!
  • Get the recipe from – Continue Reading Below – – – – – – – – Advertisement – Continue Reading of Stuffed Philly favorite with a twist!
  • Get the recipe from – Continue Reading Below – – – – – – – – Advertisement – Continue Reading Below

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[/vc_column_text][vc_column_text el_class=”topfeed-embedly”]25 Best Keto Dinner Recipes-Keto Dinner Ideas—Delish.com[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”Introduction-to-Ketogenic-Diet—A-Simple-Intro-to-Ketosis-Ketones”][vc_column width=”1/2″][vc_separator][vc_column_text]

Introduction to Ketogenic Diet – A Simple Intro to Ketosis & Ketones

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  • It has many different names such as the keto diet, ketogenic diet, ketone diet, ketosis diet, low carb diet, low carb high fat (LCHF), etc.
  • People have all types of reasons to lose weight, and when their mind is made up, a low carb or keto diet is typically preferred.
  • Although similar, low carb and keto diets react very differently in the body.
  • Consuming high amounts of dietary fat, low dietary carbohydrate and moderate proteins are key characteristics of a ketogenic diet.
  • An optimal keto diet will generally be around 75% fat, 20% proteins, and 5% net carbs.

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