IN CASE YOU MISSED IT!

Keto News Thursday, February 8

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Keto News TLDR / Table of Contents

  • Low Carb Keto Friendly Broccoli Slaw Recipe
    • I am a huge fan of cole slaw. This Broccoli Slaw recipe can be on the table in about 5 minutes, and is Keto friendly. It’s a great side dish or tailgating recipe.
    • keto friendly broccoli, friendly broccoli slaw, cole slaw, low carb, low carb lifestyle
  • 5 People Share Why Keto Works for Them
    • I spoke with five people who are currently eating keto, to ask why it works for them and what keeps them committed to the plan. Here are their stories.
    • keto, keto rolls, keto limits, fuel source, primary fuel source
  • Keto Breakfast Brownie Muffins
    • These breakfast muffins are rich, hearty and moist, while low in carbs and high in fiber thanks to their flaxseed base and wholesome ingredients.
    • breakfast muffins, Brownie Breakfast Muffins, Torani Sugar-Free syrup, sugar free syrup, favorite low-carb syrup
  • How to Get Into Ketosis Quickly
    • December 29, 2016
    • Warrior Soul, Warrior Soul Keto, Warrior Soul Agoge, Training Warrior Soul, Clothing Warrior Soul
  • Diet 911: Ketosis for Dummies
    • Page 1 | Learn how to get lean and lose weight with this “ketosis for dummies” guide. We show you how to keep the pounds dropping and even give you a sample ketogenic meal plan.
    • Complete 4-Week Beginner, Strength Training New, Diet | Muscle, Muscle Endurance, Advanced Gain

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Score: 3240
URL: http://knifecorkandspoon.com/low-carb-keto-friendly-broccoli-slaw-recipe/
Tweeted At: Thu Feb 08 09:30:01 +0000 2018
Publish Date: 2018-01-24T09:19:11+00:00
Author: gretab

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Low Carb Keto Friendly Broccoli Slaw Recipe

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  • In the past few years, cole slaw has branched out from the traditional cabbage based salad into other veggies.
  • This low carb, keto friendly broccoli slaw is a perfect example.
  • This recipe is super quick and easy to make, and is a great addition to any meal.
  • This is a great recipe for any time you’re entertaining.
  • You can literally have this keto friendly broccoli slaw on the table in just a few minutes.

[/vc_column_text][vc_column_text el_class=”topfeed-tags”]Tags: keto friendly broccoli, friendly broccoli slaw, cole slaw, low carb, low carb lifestyle[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_separator][vc_column_text el_class=”topfeed-tweet”]

[/vc_column_text][vc_column_text el_class=”topfeed-embedly”]Low Carb Keto Friendly Broccoli Slaw Recipe – Knife Cork and Spoon[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”5-People-Share-Why-Keto-Works-for-Them”][vc_column width=”1/2″][vc_separator][vc_column_text]

Score: 2721
URL: https://www.thekitchn.com/ketogenic-diet-personal-testimonials-253108
Tweeted At: Thu Feb 08 17:07:02 +0000 2018
Publish Date: 2018-02-08T17:00:00+00:00
Author: Jelisa Castrodale

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5 People Share Why Keto Works for Them

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  • When I started talking to people about their experiences with keto, I heard the same phrase repeated more than once: It’s not a diet, it’s a way of eating (or a way of life).
  • For the uninitiated, keto refers to a low-carbohydrate and high-fat diet that triggers your body to switch its primary fuel source from glucose to ketones.
  • Truly living keto involves regular urine testing with ketone strips to ensure that your body is reassigning its metabolism to use fat as the fuel source.
  • Nicole B: “Oh my word, before keto, I tried tons of diets: low-fat, Weight Watchers, and The Metabolism Miracle.
  • Also, people have asked how much weight I’ve lost doing keto, and my response is an unusual one: I’ve lost zero pounds!

[/vc_column_text][vc_column_text el_class=”topfeed-tags”]Tags: keto, keto rolls, keto limits, fuel source, primary fuel source[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_separator][vc_column_text el_class=”topfeed-tweet”]

[/vc_column_text][vc_column_text el_class=”topfeed-embedly”]Ketogenic Diet Plan Personal Testimonials | Kitchn[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”Keto-Breakfast-Brownie-Muffins”][vc_column width=”1/2″][vc_separator][vc_column_text]

Score: 2700
URL: https://www.ruled.me/keto-breakfast-brownie-muffins/
Tweeted At: Thu Feb 08 17:12:05 +0000 2018
Publish Date: 2015-12-16T11:09:54+00:00
Author:

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Keto Breakfast Brownie Muffins

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  • These breakfast muffins are rich, hearty and moist, while low in carbs and high in fiber thanks to their flaxseed base and wholesome ingredients.
  • If you don’t want to opt in for using the Torani Sugar-Free syrup, you can always make your own Low Carb Maple Syrup to add to the batter.
  • Line a muffin tin with paper liners and spoon about ¼ cup of batter into each muffin liner.
  • Then sprinkle slivered almonds over the top of each muffin and press gently so that they adhere.
  • This makes a total of 6 Keto Brownie Breakfast Muffins.

[/vc_column_text][vc_column_text el_class=”topfeed-tags”]Tags: breakfast muffins, Brownie Breakfast Muffins, Torani Sugar-Free syrup, sugar free syrup, favorite low-carb syrup[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_separator][vc_column_text el_class=”topfeed-tweet”]

[/vc_column_text][vc_column_text el_class=”topfeed-embedly”]Keto Breakfast Brownie Muffins | Ruled Me[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”How-to-Get-Into-Ketosis-Quickly”][vc_column width=”1/2″][vc_separator][vc_column_text]

Score: 2700
URL: https://warriorsoulagoge.com/blogs/video/how-to-get-into-ketosis-quickly
Tweeted At: Thu Feb 08 04:06:26 +0000 2018
Publish Date:
Author: Warrior Soul

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How to Get Into Ketosis Quickly

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    [/vc_column_text][vc_column_text el_class=”topfeed-tags”]Tags: Warrior Soul, Warrior Soul Keto, Warrior Soul Agoge, Training Warrior Soul, Clothing Warrior Soul[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_separator][vc_column_text el_class=”topfeed-tweet”]

    [/vc_column_text][vc_column_text el_class=”topfeed-embedly”]How to Get Into Ketosis Quickly – Warrior Soul Agoge[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”Diet-911-Ketosis-for-Dummies”][vc_column width=”1/2″][vc_separator][vc_column_text]

    Score: 1380
    URL: https://www.muscleandfitness.com/nutrition/meal-plans/diet-911-ketosis-dummies
    Tweeted At: Thu Feb 08 15:01:29 +0000 2018
    Publish Date:
    Author:

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    Diet 911: Ketosis for Dummies

    [/vc_column_text][vc_column_text el_class=”topfeed-summary-list”]

      [/vc_column_text][vc_column_text el_class=”topfeed-tags”]Tags: Complete 4-Week Beginner, Strength Training New, Diet | Muscle, Muscle Endurance, Advanced Gain[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_separator][vc_column_text el_class=”topfeed-tweet”]

      [/vc_column_text][vc_column_text el_class=”topfeed-embedly”]How to Get Lean – The Ketogenic Diet | Muscle & Fitness[/vc_column_text][/vc_column][/vc_row]