IN CASE YOU MISSED IT!

Keto News Tuesday, February 6

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Keto News TLDR / Table of Contents

  • This Celebrity Trainer Just Shared Pics Of Her Stunning Keto Diet Results
    • ​Former Biggest Loser trainer Jen Widerstrom just got real about her results on the keto diet challenge.
    • nice energy flow, PROS -Fast response, -CLEAR food/fuel boundaries, diet, restrictive carb diet
  • Easy Low Carb Chicken Salad
    •  This easy low carb chicken salad recipe doesn’t disappoint and is low carb and keto friendly! It’s creamy with the perfect balance of chopped walnuts, celery, and has the juiciest chicken chunks ever. 
    • chicken salad, chicken salad recipe, carb chicken salad, low carb, low carb chicken
  • Jalapeno Popper Egg Cups
    • We love the spicy, creamy, and awesome flavors that come along with fresh jalapenos. Add some cheese, cream cheese, and a bit of spice and it’s a hit!
    • jalapeno popper binge, jalapeno poppers, Jalapeno Popper Egg, egg muffin, fantastic egg muffin
  • Foodista | Recipes, Cooking Tips, and Food News | Food Blog of the Day
    • This Cheesy and Creamy Keto Broccoli Soup uses butter, milk, cream and cheese as its base for delivering rich and hearty flavours. Perfect for a cool winter evening. Perfect for Keto.
    • Creamy Keto Broccoli, delicious Maple Berry, cool winter evening, hearty flavours, perfect
  • Prüvit Preview – Short
    • Prüvit Preview, pruvit, Short,

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Score: 4272
URL: https://www.womenshealthmag.com/food/jen-widerstrom-keto-challenge
Tweeted At: Tue Feb 06 17:00:06 +0000 2018
Publish Date: 2018-02-06T11:27:21+00:00
Author: Korin Miller

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This Celebrity Trainer Just Shared Pics Of Her Stunning Keto Diet Results

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  • ICYMI: The ketogenic diet focuses on eating plenty of fats, moderate amounts of protein, and barely any carbs.
  • Following the diet is supposed to put your body into a state of ketogenesis, where it burns fats instead of carbs.
  • Jen shared earlier in January that she was trying the diet for two weeks because of weight gain and muscle loss after a “very chaotic six months” in her life.
  • Among the pros she listed out: You drop weight quickly (“Keep in mind the first week is really just water weight but if you stay in it the body continues to drop weight pretty rapidly,” she said), she had no cravings, and the diet gives you clear food boundaries.
  • Here’s what happened when a real woman tried the keto diet: – – However, she also listed out some cons: Keto isn’t for everyone, including her in the long run (“My body NEEDS starch,” she wrote), it takes a lot of discipline, and it requires a lot of precision to…

[/vc_column_text][vc_column_text el_class=”topfeed-tags”]Tags: nice energy flow, PROS -Fast response, -CLEAR food/fuel boundaries, diet, restrictive carb diet[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_separator][vc_column_text el_class=”topfeed-tweet”]

[/vc_column_text][vc_column_text el_class=”topfeed-embedly”]This Celebrity Trainer Just Shared Pics Of Her Stunning Keto Diet Results[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”Easy-Low-Carb-Chicken-Salad”][vc_column width=”1/2″][vc_separator][vc_column_text]

Score: 2903
URL: https://www.galonamission.com/easy-low-carb-chicken-salad/
Tweeted At: Tue Feb 06 19:03:34 +0000 2018
Publish Date: 2018-02-04T16:25:00+00:00
Author: Chelsea

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Easy Low Carb Chicken Salad

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  • Easy Low Carb Chicken Salad – This post may contain affiliate links or sponsored content, please read our Disclosure Policy.February 4, 2018 by Chelsea Leave a Comment  This easy low carb chicken salad recipe doesn’t disappoint and is low carb and keto friendly!
  • Most of the time I like to enjoy my low carb chicken salad with celery stalks, cheese crisps (baked cheese), or even on top of lettuce (romaine and butter lettuce are perfect).
  • Easy Low Carb Chicken Salad Recipe – – – This easy low carb chicken salad recipe doesn’t disappoint and is low carb and keto friendly!
  • It’s creamy with the perfect balance of chopped walnuts, celery, and has the juiciest chicken chunks 5 – – – Calories: 328.4 – tsp – garlic – tsp – onion oregano – – – – – Salad – celery stalk and leaves, – finely – cup – sour – tsp -…
  • Dice the chicken breasts into bite-sized chunks and place into a medium-sized the celery, walnuts, mayo, sour cream, dried chives, garlic powder, fresh parsley, lemon juice together until combined and season with salt and pepper, to with fresh parsley and Facts – Easy Low Carb Chicken Salad Recipe – -…

[/vc_column_text][vc_column_text el_class=”topfeed-tags”]Tags: chicken salad, chicken salad recipe, carb chicken salad, low carb, low carb chicken[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_separator][vc_column_text el_class=”topfeed-tweet”]

[/vc_column_text][vc_column_text el_class=”topfeed-embedly”]Easy Low Carb Chicken Salad – Gal on a Mission[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”Jalapeno-Popper-Egg-Cups”][vc_column width=”1/2″][vc_separator][vc_column_text]

Score: 700
URL: https://www.ruled.me/jalapeno-popper-egg-cups/
Tweeted At: Tue Feb 06 17:12:09 +0000 2018
Publish Date: 2015-03-05T11:45:10+00:00
Author:

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Jalapeno Popper Egg Cups

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  • The strange stares and weird looks we get from people while we’re eating bacon wrapped jalapeno poppers for breakfast are priceless, but we had an even better idea.
  • Using a hand mixer, mix together eggs, cream cheese, chopped and seeded jalapeno peppers, leftover bacon grease, garlic powder, onion powder, and salt and pepper to taste.
  • Grease wells of muffin tin, then place par-cooked bacon around the edges.
  • Add cheddar cheese on the top of the muffin, then a jalapeno.
  • This makes a total of 12 Jalapeno Popper Egg Cups.

[/vc_column_text][vc_column_text el_class=”topfeed-tags”]Tags: jalapeno popper binge, jalapeno poppers, Jalapeno Popper Egg, egg muffin, fantastic egg muffin[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_separator][vc_column_text el_class=”topfeed-tweet”]

[/vc_column_text][vc_column_text el_class=”topfeed-embedly”]Jalapeno Popper Egg Cups | Ruled Me[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”Foodista-Recipes-Cooking-Tips-and-Food-News-Food-Blog-of-the-Day”][vc_column width=”1/2″][vc_separator][vc_column_text]

Score: 1500
URL: http://www.foodista.com/fbodnew
Tweeted At: Tue Feb 06 17:00:25 +0000 2018
Publish Date:
Author: Kelsey Ganes

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Foodista | Recipes, Cooking Tips, and Food News | Food Blog of the Day

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    [/vc_column_text][vc_column_text el_class=”topfeed-tags”]Tags: Creamy Keto Broccoli, delicious Maple Berry, cool winter evening, hearty flavours, perfect[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_separator][vc_column_text el_class=”topfeed-tweet”]

    [/vc_column_text][vc_column_text el_class=”topfeed-embedly”]Foodista | Recipes, Cooking Tips, and Food News | Food Blog of the Day[/vc_column_text][/vc_column][/vc_row][vc_row el_id=”Pr-vit-Preview—Short”][vc_column width=”1/2″][vc_separator][vc_column_text]

    Score: 180
    URL: https://pruvit.wistia.com/medias/spdehp5gpb
    Tweeted At: Tue Feb 06 19:24:16 +0000 2018
    Publish Date:
    Author:

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    Prüvit Preview – Short

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      [/vc_column_text][vc_column_text el_class=”topfeed-embedly”]Prüvit Preview – Short – pruvit[/vc_column_text][/vc_column][/vc_row]